Fighting chronic illness with FOOD

Empowerment Time.   Let’s get excited about the healing power of FOOD!

Watch this video to learn how a doctor in a wheelchair used FOOD to heal herself.  Dr. Terry Wahls (an MS survivor & thriver) explains how by breaking down the specific functions of the body, the brain, cells, and mitochondria into the nutrients that feed them, she was able to develop an eating program that provides curative properties to our ailments.  Her commitment is admirable and her progressive regenerative capability is an experience we can use to help ourselves.  Indeed, the scientific community is only beginning to understand the benefits of nutra-ceuticals.

Can healing our ailments with food be that simple? What do you think?

If you have limited funding and time to incorporate such vast changes in your eating…. Try first ascertaining your commitment level. A commitment level of just 80% will have great results. By necessity and a wake-up call reminder, I’m back to Living in the B-range.

Update: I forgot to add this quote by the ancient Greek physician ….

Let-food-be-thy-Medicine-Hippocrates